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The answer to this challenge of curbing the sugar surge rests on education at the grassroots level. Existing education campaigns mostly tend to focus on adults whose nutritional choices are already established and often are difficult to change. A simple and effective approach to combat this silent epidemic is to educate children and teens well before their nutritional habits take shape.
Teach and encourage kids to take a few simple steps
"Let food be thy medicine
and
medicine be thy food"
What can we do?
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